In a previous post by my blogger friend, Barbara, she asked the opinion of her readers if happiness was really a choice. I agreed that happiness is a conscious choice we make. But again I'm presently realizing that it's a difficult choice and it always depends on how contented we are with what we have.
When I say it's a choice, I automatically try to be happy but that's not the way it works. All I end up doing is pretending to be happy, hoping that somehow what I'm showing on the outside will overcome what I really feel inside.
It's not happiness when you're smiling with a heavy heart. Making the choice to be happy is the easy part. Feeling happy is the hard part
There is one sure way to be happy, though - help others. That never fails. Maybe because when you're helping others you forget about yourself and you feel happy when that person gets through his or her ordeal. Of course you'll again go back to your miserable self afterwards... That's why you have to help another person.